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Pineapple Coconut

Hydration
Digestive Support
Muscle Recovery
BEGINNER

Why You’ll Love It

This refreshing blend is designed to support hydration and enjoyment through enzyme-rich fruit and electrolyte-containing coconut water. It’s an easy, flavorful option for everyday wellness routines.

Ingredients

  • 2 cups pineapple chunks
  • ½–¾ cup coconut water (added after juicing)

Flavor Profile: Tropical, refreshing, and lightly creamy when finished with coconut water.

Before You Juice:

  • Cut pineapple into small chunks
  • Juice pineapple first
  • Add coconut water after juicing

Merlin Tip: Pineapple fibers extract best when cut small

Pulp Use: Chia pudding or sorbet base

80/20 Rule: Pineapple leads

Storage

  • 24 hours

Nutrient Summary

  • Bromelain protein digestion
  • Electrolytes hydration
  • Vitamin C antioxidant support

Add Additional Health or Flavor Benefits (Optional): Mint, lime, or MCT oil

Optional add-ins are suggested for flavor or nutritional variety. Individuals with dietary restrictions or medical conditions should consult a healthcare professional before use.

Important Notice

This recipe is intended for general wellness and nutritional enjoyment only. It is not intended to diagnose, treat, cure, or prevent any disease. Individuals with medical conditions or dietary concerns should consult a healthcare professional before making dietary changes.

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