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Orange & Carrot

Heart Wellness
Antioxidant Variety
Hydration
BEGINNER

Why You’ll Love It

This bright, simple juice supports daily hydration and nutrient intake through naturally occurring vitamin C, beta-carotene, and antioxidants found in citrus and carrots.

Ingredients

  • 4 oranges (peeled)
  • 4 carrots

Flavor Profile: Bright, fresh, and naturally sweet with citrus lift.

Before You Juice:

  • Peel oranges fully
  • Alternate orange and carrot for smooth feeding
  • Juice citrus last to clean the auger

Merlin Tip: Alternate orange → carrot to balance pressure

Pulp Use: Stir into oatmeal or muffins

80/20 Rule: Orange-forward for higher yield

Storage

  • Store in an airtight glass container
  • Fill to the top to limit air exposure
  • Best enjoyed within 24 hours optimal

Nutrient Summary

  • Vitamin C immune function
  • Beta-carotene skin & eye support
  • Flavonoids antioxidant defense

Add Additional Health or Flavor Benefits (Optional): Add vanilla or sea salt

Important Notice

This recipe is intended for general wellness and nutritional enjoyment only. It is not intended to diagnose, treat, cure, or prevent any disease.

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