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Beet Apple Ginger

Digestive Support
Circulation Support
Antioxidant Variety
INTERMEDIATE

Why You’ll Love It

This juice complements a healthy lifestyle by pairing fruits and vegetables that contribute natural sweetness, fiber-derived compounds, and flavor complexity. Apples help balance stronger flavors, while ginger adds a subtle culinary spice.

Ingredients

  • 1 beet
  • 2 apples
  • 1-inch ginger

Flavor Profile: Crisp, sweet apple with a subtle spicy warmth.

Before You Juice

  • Cut apples into quarters
  • Alternate beet and apple
  • Ginger goes in small amounts

Merlin Tip: Apples help sweep fiber through the auger

Pulp Use: Add to applesauce or baked goods

80/20 Rule: Apple dominant

Storage

  • Store in an airtight glass container
  • Fill to the top to limit air exposure
  • Best enjoyed within 24–36 hours

Nutrient Summary

  • Pectin digestive regularity
  • Polyphenols antioxidant activity
  • Gingerols digestive comfort

Add Additional Health or Flavor Benefits (Optional): Cinnamon, clove, or collagen peptides

Important Notice

This recipe is intended for general wellness and nutritional enjoyment only. It is not intended to diagnose, treat, cure, or prevent any disease. Individuals with medical conditions or dietary concerns should consult a healthcare professional before making dietary changes.

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