Why You’ll Love It
This balanced juice is designed to support overall vitality by combining a variety of fruits and vegetables commonly enjoyed in a nutritious diet. The blend provides a mix of naturally occurring carbohydrates, antioxidants, and minerals.
Ingredients
- 1 beet
- 3 carrots
- 2 oranges
Flavor Profile: Sweet citrus up front with a mellow earthiness.
Before You Juice:
- Use only one beet for balance
- Alternate hard and soft ingredients
- End with orange for maximum yield
Merlin Tip: End with orange to clear beet residue
Pulp Use: Freeze for smoothies
80/20 Rule: One beet only
Storage
- Store in an airtight glass container
- Fill to the top to limit air exposure
- Best enjoyed within 36 hours max
Nutrient Summary: Delivers
- Nitrates → blood flow
- Vitamin C → collagen production
- Potassium → electrolyte balance
Add Additional Health or Flavor Benefits (Optional): Add ginger or lemon zest
Important Notice
This recipe is intended for general wellness and nutritional enjoyment only. It is not intended to diagnose, treat, cure, or prevent any disease. Individuals with medical conditions or dietary concerns should consult a healthcare professional before making dietary changes.
