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Immune Defense Tea

Ingredients

  • Warm
  • Bright
  • Fortifying

Purpose

Supports immune resilience, circulation, and seasonal wellness.

When to Drink

Morning or early afternoon, especially during cold or flu season.

Blend Structure

  • Base: Dried ginger slices
  • Functional Root: Turmeric root
  • Aromatic: Echinacea
  • Brightener: Dehydrated lemon peel

How to Prepare

  • 1 tbsp tea blend
  • 10–12 oz hot water
  • Steep 10 minutes, covered

Flavor & Sensory Notes

  • Flavor: Warming, lightly citrusy
  • Aroma: Fresh ginger with lemon zest
  • Mouthfeel: Clean, gently spicy finish

Enhance It (Optional)

  • Raw honey for throat soothing
  • Pinch of black pepper to activate turmeric
  • Add a dehydrated lemon wheel while steeping

Wellness Ritual

Sip slowly in the morning sunlight. Take three deep breaths before the first sip to gently awaken digestion.

Storage

  • Airtight glass jar
  • Pantry: up to 12 months

Merlin Tea Quality & Storage Essentials

  • Use whole dehydrated ingredients for best potency
  • Store teas away from heat, light, and moisture
  • Glass jars preserve essential oils
  • Label blends with creation date

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