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Anti-Inflammatory Restore Tea

Ingredients

  • Earthy
  • Grounding
  • Comforting

Purpose

Supports inflammation balance, joint comfort, and recovery.

When to Drink

Late afternoon or evening.

Blend Structure

  • Base: Rooibos (naturally caffeine-free)
  • Functional Seed: Turmeric + ginger
  • Warm Spice: Cinnamon bark

How to Prepare

  • 1 tbsp tea blend
  • 12 oz hot water
  • Steep 10–12 minutes

Flavor & Sensory Notes

  • Flavor: Warm, mildly sweet, spiced
  • Aroma: Earthy with cinnamon warmth
  • Mouthfeel: Smooth and comforting

Enhance It (Optional)

  • Splash of coconut milk or oat milk
  • Pinch of black pepper

Wellness Ritual

Enjoy in the evening while stretching or journaling—perfect for unwinding tense muscles.

Storage

  • Airtight container
  • Pantry: up to 12 months

Merlin Tea Quality & Storage Essentials

  • Use whole dehydrated ingredients for best potency
  • Store teas away from heat, light, and moisture
  • Glass jars preserve essential oils
  • Label blends with creation date

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